Admitted to Grad school!

February 11, 2010

Just a quick update:

Yesterday (or some other time) I got a call from the assistant director of admissions saying that I got accepted to the grad school and that there would be a letter in the mail.

My life has a trajectory again. I’m going somewhere. It helps my self-esteem. If there’s one thing I can do, it’s academia. This I know. The two hour commute is another story.

So yea, I’m proof that despite OCD and Bipolar, you can get into the grad school of your choice. Also, I’m proof that you can talk about your mental illness and still get in. In fact, my application essay was about my struggle to get health insurance that covered mental illness. (I still don’t have health insurance.)

As a side note, I’ve been told that you can be listed as disabled by the Federal government and still attend school. Your monetary benefits will be cut though, because loans are regarded as income.


Jumbled Mess of Bipolar

February 11, 2010

Everything right now feels like a jumbled mess. I want to be happy about something, but something bad has happened at the same time. There’s so much that I need to do, but it’s all work that I created, and I feel like a walking diagnosis of bipolar. Creating all this work to do, being unable to complete anything, and driving myself more insane as I go along. I need to prioritize but I don’t know how. Everything feels so important, everything feels like it needs to have been last month. Not even yesterday, but last month. Everything feels late and overdo and too much work and too many emails and too much to keep track of. Why can’t it be simple? Why do I make everything so hard for myself? I want to have a project, do it, and complete it but there are other things that need attention at the same time. Such a mess, such a mess. And so is this rambling post. I feel like sleeping just to avoid it all. Problem is, it’s still there, waiting, worse, when I wake up. I never feel equipped to deal with all of it.

So what the fuck is it that I’m trying to do?

- Streamline my email: I’ve joined a ton of LinkedIn groups and other newsletters that my email is a mess. Nothing stands out and most of it is filled with stuff that doesn’t matter.

- Look up public relations internships: I haven’t even started this project yet and feel like I should be calling organizations in addition to applying to posted positions. This is like a job search in of itself. Worse, I feel like there are deadlines coming up since isn’t this when most places make their plans for summer interns? So far ahead of time, so early, but it’s a school schedule.

- Look for low wage jobs: something that might be less competitive or is it more so because more people are qualified? This would help pay the bills, but would probably leave me depressed. Would they be low stress jobs though?

- Look for jobs related to my field by checking Indeed emails: I’m not qualified for the bulk of these and I wait around for my husband to write cover letters which delays things even more. I’d get the word files from him except he’s sleeping right now. These would pay the bills and might make me happy, but they’d be a lot more stressful.

- Look for jobs at nursing homes by calling them individually: most of them say “no” and this takes a long time. There’s a lot of nursing homes on the North Side.

- Look for a new volunteer position: this probably will come after the public relations intern thing, since I’ll need a lot of time for that. I was volunteering at a place, but then they decided to hire on someone to do what I was doing, but didn’t offer to interview me. I have to call tomorrow to figure out what exactly happened. I was happy with the volunteering. Got me to do something and most importantly gave me something recent to put on my resume.

- Research grad schools scholarhsips: I got into what I think if my preferred school and am left with a “now what” feeling. I don’t know my financial aid package so I don’t know how much time I should be devoting toward looking for scholarships. I’m also left uncertain if I can get scholarships to cover housing/rent when I’m not living on campus. I can’t live on campus because I have three cats and a dog. I’m planning on calling the financial aid office tomorrow and asking them what I can do. This feels immediately important and distant at the same time. I don’t know when deadlines are or how much money I’ll need. My EFC is $0. Does that mean all my tuition is covered? Are books covered? Etc, etc.

- Research the school I got accepted into: I didn’t even get a letter yet, just a phone call, so I don’t know how long I have to make a decision and put down a deposit. I feel like I should be sure of my decision even though I don’t know if I’ll get accepted into the other school I applied to. They told me April. Then again, the school who called me notified me of my acceptance a month before they originally said they’d make a decision.

- Organize my papers: this seems like an exercise in procrastination, but the pile is getting quite high. I’m also developing a collection of folders that I don’t want to have. I don’t like paper anymore. It makes things more complicated.

- Walk the dog: I have a billion excuses for not doing this and just end up feeling guilty. He gets let out regularly and I do play fetch with him, (he gets bored in less than five minutes though). I’ve tried setting up playdates, but have only managed to do this twice, with two different people, so it hasn’t been a repeated occurrence unfortunately. I’d feel much better if it was. Now that it’s snowed, I don’t know how long I have to wait for another playdate. Simple as it is, it still feels pressing. Perhaps the solution is to just walk the dog. Then maybe I wouldn’t feel so guilty. It’s not like it eats up time, it’s more that it makes me tired and it’s cold out.

- Follow-up with people who agreed to talk with me/networking: this is one of those things I should’ve done months ago. I contacted these people around the New Year, they said they’d talk to me, and I dropped the ball. How important are informational interviews though? This whole networking things hasn’t resulted in anything yet. I like phone calls though, they help pass the time.

- Find events to get out of the apartment: this is time-consuming and again is where extra emails come in. I feel good about going out and sometimes have fun. I need to learn to socialize. It costs money though in the form of transportation passes, (even breathing seems to cost money, hell, writing this blog costs money: lighting, heat, rent, Internet). I need to give myself breaks though and my husband doesn’t like movies as much as I do it seems.

Now to prioritize:

One major consideration is it expect to work for the Census in mid-March, so looking for low-wage jobs I might just end up quitting seems a little silly. Then again, they take so long to get back to you that I might hear from them after the Census job is over anyway.

First priority seems to be the public relations internships, though they get nullified if I get a real job, so perhaps those should be done at the same time.

The dog still needs to get taken care of and I should still do networking. I gotta organize my files.

So perhaps I won’t worry about grad school until I hear more from the financial aid office. I have no idea when deadlines for scholarships are though, but I imagine they want a letter of admission before they give you money… damn, I hope the financial aid office knows the answer to this. Or somebody.

But when do I sort my emails? Bleh.


Sliding-Scale Counseling Services

February 5, 2010

Adler School of Professional Psychology
Dreikurs Psychological Services Center
(312) 327-0959
65 E. Wacker Place

Advocate Illinois Masonic
(773) 296-3220
938 W Nelson (Wellington Brown)

C4
(773) 761-9000
many locations
Lowest is $8

Cathedral Counseling
50 East Washington Street
(312) 252-9500

Catholic Charities
(312) 655-7725
641 W. Lake Street

Chicago Center for Family Health
(312) 372-4731
20 North Wacker Drive

Jewish Child and Family Services

(773) 866-5035
Multiple locations including:
Adult and Family Services
3525 W Peterson Ave, Chicago, IL
773 866 5035

Family Institute at Northwestern University
(847) 773-4300
Multiple locations including one in Loop and one in Evanston
Lowest may be $0

Swedish Covenant Hospital
(773) 878-8200
Lowest is $0 – $5


Job Hunting and Placement Services

February 5, 2010

Places that will help you find work if you are unemployed. There may be certain criteria.

Anixter

http://www.anixter.org/employserv.htm

2001 North Clybourn Avenue, Suite 302 (by Armitage El stop)
Chicago, IL 60614
(773) 248-6500
M-F 8am-4pm
“Employment Opportunities
Delivers a broad choice of vocational and employment services to assist people with disabilities to find and keep jobs in the community. Programming includes educational classes that discuss assimilation into workplace culture, job performance and development of coworker relationships. Also offers opportunities for individuals who have a degree, advanced training or technical skills on a professional level.”

Care Chicago (downtown) 773-265-3300

Catholic Charities 312-655-7506

Chicago Commons 773-826-0729

Chicago Workforce 773-334-4747

Goodwill Chicago

http://www.goodwillchicago.com/page.asp?dbID=78

819 South Wabash Avenue, 4th Floor (by Harrison El – Red)
Chicago, IL 60605-2153
Phone: (312) 212-1290
Sees clients M-R until 4:15pm, have to attend an orientation first
“Goodwill provides training, employment and supportive services for people with disabilities or disadvantages who seek greater independence.”

Heartland Health Outreach
1207 W. Leland Ave.
Chicago, IL 60640
Phone: 773-751-4125
Website: www.heartlandalliance.org
Location served: Uptown, Edgewater, Rogers Park
Target Populations Served: people with mental illness, homeless
Location is accessible to people with disabilities.
Program materials are available in accessible formats for people with disabilities.
We have a Job Placement Program.

Jane Addams Hull House
1030 W. Van Buren St.
Chicago, IL 60607
(312) 906-8600

http://www.hullhouse.org

Hours: Daily
“Arguably the most famous of community support centers, the national landmark only began offering job training and placement programs around ten years ago. Its main targets are set on the homeless, ex-offenders and other low-income, underprivileged Chicagoans. Computer literacy, clerical skills, adult literacy courses, even specialized sessions in video production are available in collaboration with the hundreds of organizations and businesses Hull House is connected to. Again, with the reach of its network, job placement comes in the form of many, diverse vocations.”

Jobs For Youth
50 E. Washington, 4th Fl.
Chicago, IL 60602
Phone: 312-499-4778
Website: www.jfychicago.org
Location served: Chicago and near suburbs
Target Populations Served: Low income youth, ages: 17-24
Location is accessible to people with disabilities.
Program materials are available in accessible formats for people with disabilities.
We have a Job Placement Program.

Jewish Vocational Services 773 761 9000

Neumann Association

http://www.neumannassociation.org/services.php?o=4

(773) 506-3229
“The Career Services Division of Neumann Association assists adults with disabilities in obtaining and maintaining competitive and supported employment. Comprehensive, hands-on training combined with job placement services has helped hundreds of individuals we serve become successfully employed.

Neumann Association works with over 50 employers and other agencies to place individuals with disabilities in employment of their choice. The Neumann Neighbors Property Maintenance program provides many opportunities for clients, including a non-paid curriculum based training program, paid work experience with on-the job training, and staff support for community employment in maintenance jobs. Neumann Neighbors work one-one-one with staff and in small groups to increase their job skills while working in the community. This program provides training in outdoor lawn care, street cleaning, maintenance tasks, light carpentry work, and light moving duties. Please contact Michelle Johann, Career Services Coordinator, (773-506-3054) for more information on this program and/or contact Torrie Kramer, Career Services Manager, to refer a client for participation in this program (773-506-3057).

If you are interested in services at Neumann Association or would like additional information, please contact the Intake Department at: (773) 506-3229. To be eligible, applicants must be 18 years of age or older and be diagnosed with a developmental disability and/or a mental illness. For the DD services, the applicant must be eligible for Medicaid Waiver.”

Sinai Community Institute
2653 W. Ogden
Chicago, IL 60608
Intake Person: Alissia Delaney
Phone: 773-257-5633
Website: www.sinai.org
“Location served: North and South Lawndale, citywide
Target Populations Served: un- or underemployed Chicago residents
Location is accessible to people with disabilities.
Program materials are available in accessible formats for people with disabilities.
We have a Job Placement Program.
Eligibility Requirements: varies by program, call for details.”


Illinois Health Women Pink Card

December 23, 2009

A few days ago I finally got my Illinois Health Women pink card in the mail. I got a letter saying that I would get it first, then the actual card. This allows me to get free gynecological services and medications at places that accept this “insurance.” An example of such a place is Planned Parenthood and my local hospital’s pharmacy.

The card is good for one year and took a month to get. Unfortunately, it’s the only type of health insurance that I’ve been able to find.

If you know of other types of public insurance, please let me know.

To apply, visit http://www.illinoishealthywomen.com/application.html


NAMI Advocate Article on Colleges and Mental Health Services

December 18, 2009

Colleges and Mental Health Services

A story on NPR’s Morning Edition program in October focused on the need for colleges to increase supports for students living with mental health disorders and mental illness.

Aracadio Morales, a resident dean on campus at Stanford University, noticed that, in the last few years, calls to his help line have evolved from complaining about roommates to more serious issues such as depression. “We’re getting students that wouldn’t have been here 10 years ago,” he says, “because they’re on antidepressants or antipsychotic medication, and they’re functioning fairly well. But it can be a big challenge for colleges when these students have crises.”

Today, one of Morales’ core duties is to train his resident advisor staff, where he instructs them always to “err on the side of safety” when determining who may be at risk—both to others and themselves.

Experts and college staff agree that early intervention—addressing an issue before it reaches crises level—is the key to success in terms of mental health support. A former Palo Alto, Calif., mayor and his wife, Vic and Mary Ojakian, became mental health advocates after their youngest son, Adam, died by suicide during his senior year at the University of California, Davis in 2004. “We determined that he became very anxious due to a certain situation — what’s called a triggering event,” says Mary Ojakian. “It was ultimately severe depression that caused his death.”

The International Association of Counseling Services sets the standards for mental health services and recommends that, in order to keep students safe and healthy, a college campus should have a minimum of one therapist for every 1,000-1,500 students. When a school falls significantly short of that, the wait-lists for students seeking help can be a month or more. In one recent study, students who got stuck on a long wait list were 14 percent more likely to drop out than those who got timely counseling.

Some big fixes will indeed cost big money. But others — such as peer support groups and a basic Web site that at least points students to other telephone and online mental health resources — are cheap enough that even the most financially strapped colleges should have them in place.

“Parents [of high school seniors] need to look at a college not just in terms of its academic credentials,” Vic Ojakian says. “Ask what sort of mental health services they have.” The Ojakians were particularly dismayed as they began their work to learn that some schools have no counseling center and no mental health services at all.

To join NAMI’s efforts in creating awareness and supports for mentall illness on school campuses, visit NAMI On Campus.


NYTimes Article on Children and Anti-Psychotic Medications

December 15, 2009

Recent NYTimes article on children and anti-psychotic medications:

New federally financed drug research reveals a stark disparity: children covered by Medicaid are given powerful antipsychotic medicines at a rate four times higher than children whose parents have private insurance. And the Medicaid children are more likely to receive the drugs for less severe conditions than their middle-class counterparts, the data shows.

Full text: http://www.nytimes.com/2009/12/12/health/12medicaid.html


DBSA-GC Support Group in Evanston

December 15, 2009

Directly from the Depression and Bipolar Support Alliance – Greater Chicago Meetup Group listserv

What: DBSA-GC to begin support groups for consumers and their families in Evanston

When: February 1, 2010 6:30 PM

Where:
Evanston Hospital
2650 Ridge Ave, Room 1711
Evanston, IL 60201

The Depression and Bipolar Support Alliance-Greater Chicago has support groups for people with mood disorders and support groups for their families.

Where: Evanston Hospital, NorthShore University Health System
2650 Ridge Avenue, Evanston, Ill., 60201

Rooms G952 and G954 (ask at the front desk for directions)

When: The 1st Monday of every month beginning Monday, February 1, 2010

Time: 6:30-8:00 pm

Hospital parking available: Fees 1-2 hours $3.00, ½ block from the Purple Line, Central Ave. stop.

Questions? Call Elaine at 847-674-6376 or Dorothy at 773-907-9176

These support groups are free of charge.

Learn more here:
http://www.meetup.com/http-www-dbs-gc-org/calendar/12088639/


Financial Help with CTA Passes

December 12, 2009

I’m still looking for a way to not have to pay full price for CTA (public transportation) passes. Unfortunately, like most other programs, reduced fares seem to not be available to those with financial need.

You can get a reduced fare card for having a physical disability. However, it specifically doesn’t cover psychiatric disability. This calls into question why the case worker at Dincin Center, run by Thresholds, told me I could get it. I think I’m just going to avoid talking to that case worker again since she’s obviously not very good at her job.

I’ve already applied to the Circuit Breaker program. Online it says this can take up to 60 days.

A client at the center told me of another government agency to try. The Department on Aging on Lawrence does give out free passes, however it is to seniors and to those who have received a letter of disability. It doesn’t cover people like me whose cases are pending.

Chicago Department On Aging
2019 West Lawrence Avenue
Chicago, IL 60625-1418
(312) 744-0784

The person I talked with by phone at the Department On Aging suggested I talk with the Department of Rehabilitation Services and tell them I want to go to work or go to school. My case with them is still pending also and I haven’t heard whether or not I’ll be accepted into their program. I talk about DRS in another post.


Yelp! Review for PAWS

December 9, 2009

Yelp! deleted my EtD profile it seems and removed my reviews. I don’t know why, Yelp! just seems to randomly remove people’s reviews in general.

I’m reposting my review here. Eventually I’ll try to recreate the EtD account.

PAWS Chicago Adoption Center

Category: Animal Shelters
Neighborhood: DePaul
5 star rating
10/30/2009
PAWS is one of the few pet food pantries in Chicago. My husband recently went here and was able to get a month’s supply of food for our cats and dog. I was massively surprised by the sheer amount of food. They even gave us a cat toy! We’re extremely thankful, hence the five stars.

In addition to getting donations of food from Petco (both bags of dog and cat food are past their sell by dates, they also accept donations from the public and have a drop-off box at their Clybourn location.

On my blog, http://enlighteningthedarkness.wordpress.com, I list other pantries in Chicago and around the country. The post is titled, “Pet Food Pantries.”